SPORTS PERFORMANCE

Join Speed & Agility Coach Justin Hargrove for a 6 week session in our new Viper Vert Lab! Coach Justin is a former all-star collegiate baseball player whose extensive academic background in Sports and Exercise Sciences have led him to craft innovative coaching curriculums and foster athlete development both on and off the court.

For this program, players will be training on the court and in the sports performance cage, focusing on the biomechanics of proper body movement and jump techniques. The class is designed to build strength, explosiveness, and fast twitch muscles to add inches to your vertical. Coach Justin will be testing athletes and providing individualized results for each athlete at the start and end of the program.

Days: Mondays/Wednesdays September 15- October 22

Time: 5-6pm

Ages: 6th-8th Grades

Tuition: $189