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Position Training

01/18/2010, 9:39pm (PDT)
By Viper Volleyball

 January Schedule 

5th - Ct2 OH/RS transition to attack - Ct5 middle blocking - Ct6 serve receive passing
7th - Ct1 out-of-system setting - Ct3 crossover defensive movement - Ct4 topspin serving 
12th - Ct2 OH/RS attack huts, bics and 2s - Ct5 attacki slides & quicks - Ct6 serve receive pass 
14th - Ct1 out-of-system setting - Ct3 pancake & rolling - Ct4 jump float serving 
19th - Ct2 OH/RS pass to attack - Ct5 OH/RS/MB blocking - Ct6 serve receive passing 
21st - Ct1 out-of-system setting - Ct3 overhand digging - Ct4 float serving 
26th - Ct2 OH/RS attacking off the block - Ct5 attacking quicks - Ct6 serve receive passing 
28th - Ct1 out-of-system setting - Ct3 3-man defense - Ct4 topspin serving

 

Tag(s): 16 Aaron